This has been the life-changing, missing link to all the inner work I've been carrying out for the past fifteen years.
Flourish• Grow • Flow
I am very experienced in working with women at all stages of their life, providing support and guidance in a variety of feminine issues, such as fertility and abortion, motherhood and menopause, and have witnessed time and time again the need for emotional release and physical and spiritual restoration of women’s innate and often deeply buried wisdom, radiance and vitality.
I specialise particularly in menopause issues, and teach an easy and effective ancient Oriental energy method to help women navigate this journey swiftly and easily… a journey I myself undertook in under four months when facing a hysterectomy some seven years ago.
Whether working online, in person or in personalised retreats, I endeavour to create nurturing and peaceful containers for women to heal, inviting them to stop doing and giving, and instead, breathe and receive deeply caring nourishment, and the time and space to rest, re-charge and rejuvenate
“Since starting Lynn’s menopause energy technique less than four weeks ago, I feel much more balanced, my mood swings are completely minimised, and even the hot flushes are now mild rather than boiling over. I am so much better, both mentally and physically, and honestly, I am amazed at the calmness I am feeling in such a short space of time. This is absolutely fantastic.”
Fanny Adams, The Menopause Queen
Evaluate • Innovate • Regenerate
So many men are nowadays living on the edges of burnout, and my residential and one-to-one support programmes offer men a valuable and respectful space to explore and evaluate their challenges and feelings within a safe and confidential space, bestowing self-discovery and a freedom of being that goes beyond the confines of stereotypical ‘masculine’ archetypes.
I find that men respond particularly well to the ritualistic elements of my bespoke retreats, and combined with deep rest and therapeutic bodywork, mindfulness and breathwork, men discover unexpected insights and profound personal growth within these deeply nurturing periods of rest and renewal, which positively affects their personal relationships, work and wellbeing.
“I had become a successful but fearful zombie, incapable of feeling and beyond thought… even my sense of taste was non-existent. I didn’t know what to expect from a retreat with Lynn, but I decided I had nothing to lose and threw myself into her care. She found me a beautiful yurt, miles from anywhere, where I could breathe and feel the sun on my skin. I slept like I’d not done in years, and even dozed through the energy healing session, but afterwards, I knew something was palpably different. Since then, I have felt calmer, and much more in control, and am able to be more assertive at work, which is making a huge difference to both my work and my family life. I’ve no idea what Lynn did, but I am very grateful.”
Relate • Rediscover • Reinvent
My private couple’s retreats utilise tantric spirituality and energy work to rekindle the vital spark, and effectively cut through the noise, turbulence and exhaustion that pervade our everyday world, to enable couples who would like to find new levels of engagement and reconnection to take stock and re-discover themselves and each other anew.
It is an invitation to invest in yourself and your relationship by changing what you see, smell, taste, hear, and experience for a few days. You may be surprised just how much you can change what you think you know, and what you think you feel… about yourself and each other…
“Rekindling the spark between us was a tall order, but Lynn put together an amazing retreat programme for us which did just that. It was as if an invisible dam had been unblocked, and a few weeks down the line, things have just got better and better, and I really do feel that life is regaining its colour and sparkle.”
Energise • Optimise • Revolutionise
A cohesive unit yields the best results but problems of trust and leadership can erode the sanctity of a group and affects its performance, and it is paramount in a world of ever-increasing gloabalisation, separation and isolation that we learn how to create dynamic communities, strong support systems and sound structures, both in and out of the working world.
All of Lynn’s work centres upon energy dynamics, and her group and corporate work is no different. Her methods – which are based upon ritual, meditation and mindfulness – may not be conventional, but the resulting unity and cohesion create spectacular outcomes.
“’I'd have once said this sort of thing was mumbo-jumbo, but learning to see each other through new eyes was a complete revelation, and as a result, our campaign concept spontaneously emerged and evolved, and we were all stunned by what we achieved in such a short space of time. I am so grateful to have been part of this unusual but amazing experience.”
Kate, London-based media executive